Covid, mentale wellnesss zuschreibung
@_rya_
skill issue. Vielleicht sollten wesen mal das covid trauma konfrontieren anstatt es weg zu dissoziieren.
When you’re allergic to everything and nothing all at once…. You may have MCAS.
Suddenly allergic to alcohol? Certain foods making you sick? Unexplained swelling and rashes? You may have MCAS.
Did you know you can experience anaphylaxis without ever having throat or facial swelling? I certainly didn’t! My first episode of anaphylaxis started in my gut and my heart - and I genuinely thought I had the flu.
I suffered for two days with unrelenting nausea and diarrhea, tachycardia, chest pain, shortness of breath and sweating. I lay in my bed desperately trying to force fluids down - but my throat was sore and swallowing had become difficult.
I finally relented and went to the ER - largely due to dehydration. Imagine my shock when the triage nurse took one look at my throat, stabbed me with Epi and whisked me into a code room.
I genuinely had no idea I was experiencing anaphylaxis. The throat issues felt just like strep and/or a bad flu. It happened so slowly that I didn’t even realize.
I wrote this article as a primer into the wild world of mast cell disease. These cells are everywhere in your body - contain over 200 mediators and can wreak havoc in a million different ways.
I hope it will help people better understand the condition - and I plan to write two more pieces which will explore in greater detail how to get diagnosed, how to treat it and (perhaps most importantly) how to learn to live with the constant threat of anaphylaxis.
https://www.disabledginger.com/p/when-youre-allergic-to-everything
#CovidIsAirborne #CovidCautious #CovidIsNotOver #CleanAir #WearaMask #Disability #LongCovid #Ableism #Denial #CleanAir #Pandemic #PublicHealth #InfectionControl #Eugenics #SafeHealthcare #N95 #Respirators #MasksWork #MaskUp #Spoonie #Discrimination #Dysautonomia #mecfs #pots #mcas #communitycare #wearamask #chronicillness #keepmasksinhealthcare #mastcells
White queers like doing this thing where they act like racism doesn't fucking matter and that only queerphobia is real
I’m probably going to make myself unpopular with some people if i say this but we need to find a language of power, oppression and violence for the enforcement of circadian rhythm and the constant, entirely normalised torture enacted on those whose bodies cannot conform.
And I don’t think I am exaggarating when I say “torture”. Sleep deprivation is widely considered a form of torture, even though legal definitions are often lacking.
I mean like sure. Okay. Maybe it’s not torture to have to get up after 3 hours of sleep every day for a job because theoretically you have the freedom to switch jobs. Maybe it’s not torture to be woken up by construction noise after 1-4 hours of sleep 50% of the time, and be kept awake by similar noise the rest of the day, because theoretically you have the freedom to move.
But how do people with a late or non-24 circadian rhythm fare when they’re in a hospital? Care home? Prison? Places they can’t leave? How do children and teenagers with such circadian rhythms fare in countries where showing up to school at 8:00 at the latest is mandatory and enforced by police unless people comply?
Even if you’re lucky enough not to be in any of these situations, it is relentness. And we do not have the language, or even the social concepts, to talk about this properly.
If someone has an upstairs neighbour that wakes them at 2 a.m. every night and keeps going with the noise until mid-morning, this is considered outrageous, unfair, and while it’s usually very difficult to prove and enforce, it’s also illegal.
But if someone has an upstairs neighbour that wakes them at 9 a.m. every morning and keeps going with the noise until afternoon, this is… maybe going to draw a sad fatigued smile from other people with a non-normative circadian rhythm because we all know there’s nothing we can do, while everyone else will shrug and imagine we could just go to bed earlier. But morning people’s 2 a.m. is my 8 a.m. and this is not something I can change.
Even medical research leaves us completely alone. Not only is circadian variaton pathologized, but the research is generally just bad. I’ve never seen research on circadian differences that took into account the social factors or even considered the potential impacts of living in a society that’s hell-bent on not letting you get a restful sleep, at all, ever.
Instead, we get tautologies and popular knowledge such as “Before midnight is the most restful part of sleep, even for night owls!” which to those who know sounds a lot like “Straightening your spine until your chin is at least 165 cm above the ground is good for your back, even for short people!”
okay so, I've got my goals covered an my plans are in motion and even tho I've got some to spare, I've set them aside because I could still be kicked out any day. (haha, fun /s).
but this is still my birthday month and... I haven't really gotten me anything besides something I really really needed (like walking shoes... and walking shoes again...) forever. so I'll leave my links up this month and I'll use anything I get to get me something nice for my birthday!
links:
ko-fi - accepts paypal and stripe.
stripe (USD) - (for those that prefer not using paypal)
hashtags
#mutualAid #transCrowdfund #mutualAidRequest #blackMutualAid #boostPlease
@mutualaid
every single one of us in trans fedi is traumatized by our experiences of having every moment of our lives turned into a battle for our own existence, and the way that collective trauma plays out within our queer communities is an age-old story, one that our elders solved during the AIDS crisis and we need to learn from.
there is so much more we can all be doing for each other to help ourselves and each other thrive and to help our community thrive. every single one of you needs to read this treatise by the Jane Addams Collective.
https://theanarchistlibrary.org/library/the-jane-addams-collective-mutual-aid-trauma-and-resiliency
Masking, camouflaging, hyperverbality, social, ableism/saneism/kyriarchy processing, ++
We managed to unmask right down to the verbality filter a few days ago and thought about the violence of language again.
Emotionally realized that making sense (sinn ergeben-surrendering sense in german) rather than being or becoming sense is a traumaresponse to ways of cognition and socialization that we are constantly expected to perform rather than being allowed or encouraged to be as we are.
so we will allow ourselves to make less sense in the future, maybe lowering the demand avoidance response we have towards communication in many settings.
diy mtf hrt, asking for help
Okay so friend of mine who I had planned to make some diy estrogen injection fluid with hasn't answered in days and while I am mostly worried about their wellbeing which is not a matter I am discussing here, I am also running out of Estradiol....
I still have one, maybe 2 weekly injections left, probably 3 if I stretch it out a bit and one bottle of gel that could last me about 3 weeks if I stretch it out. But in case we don't get to make the stuff for whatever reason I need to obtain some new meds...
I can get gel at any time from my doc but I really prefer injections since I'm on the equivalent of, idk, 8-12 pushes of gel a day... (9mg/wek IM)
So where did hrt.wiki move again after they lost their domain?
Or, if anyone has some vials to pass along in shipping distance to central Germany, I'd be glad as well.
Edit: It’s all good, we’re all set up to do the thing this week.
i continue to be frustrated by germans calling themselves feminists
@SehrLesbisch
also weakness as moral failure is... not fun.
cw's and stuff??
@phseiff
seems like just a need for connection and distraction to us and that is fine to need. We are social animals.
meds... but not, own experience with this in case you& want to hear?
@daughterofrao
yeah new trauma and retraumatization can mess things up internally quite severely... we just came out of a four year depersonalization/fawn/freeze state four weeks ago (almost exactly) and have to reorganize and get to know ourselves/each other again too. We wish you& a lot of rain, sunlight and storm to keep the fog at bay when it's not the right time for it.
may the stream of consciousness nourish the fauna too.
children seem to often wish others what they want themselves if they care.
meds... but not, own experience with this in case you& want to hear?
@daughterofrao
wow you& seem... organized/structured(?) in practical ways. That's very useful it seems. We don't always know where the trauma begins and ends in comparison to regular memories, so that could be why? We are a forest with a very new digital to mycelium-root access point if you can deal with layered metaphors.
meds... but not, own experience with this in case you& want to hear?
@daughterofrao
we get anxiety because we are more open to perception and some of us get triggered very easily like that probably, and heartrate shenanigans probably too. it's a bit of a mess inside. Not all of us present with meds usually either, but many. Or like.. their skills and some memories? Not their feelings for the most part.
just thought we would share in case info is helpful for yous. Didn't wanna make this about us. Sorry. :/
posts about feelings sometimes
gender egoist
anti-essentialist
anarchist weirdo
neuroqueer
is an identity crisis
healthn't
many
please tell me things directly instead of passively if possible