feeling overwhelmed/tired/anxious? got 5 minutes?
find a carpeted area or make a soft spot with a blanket on the floor, next to a chair, couch or ottoman. lay on your back on the floor & set your lower legs on the chair with knees bent.
rest your arms comfortably, maybe making space for chest muscles to open by widening them and letting your palms face up.
breathe and let your body release gravity. set a timer for 5-15 minutes. notice how you feel when you get up again!
Links bestuur, rechts beleid
Ach ja, een nieuwe linkse partij, daar zitten we op te wachten. Niet zomaar een steeds nauwer samengaan van PvdA en GroenLinks, tot en met fusie. Nee, daadwerkelijk een partij die in de plaats van de twee voorgangers dient te komen. Dat stelt GroenLinks-PvdA Tweede Kamerlid Habtamu de Hoop voor.(1) Aanvoerder van de linkse partijcombinatie Frans Timmermans voelt er wel wat voor en heeft zelfs haast met de uitvoering van het idee(2) Onder zijn leiding, ook dat nog.(3 Wat een vernieuwing zal dat worden!
Ze gaan maar lekker hun gang. Maar een nieuwe linkse lente ervan verwachten? Neuh. Alsof die nieuwe linkse partij iets gaat bieden dat de voorgangers ervan ook niet geboden hebben en vervolgens willens en wetens verwaarloosd of erger. Alsof zo’n nieuwe partij niet eenzelfde treurig traject zal gaan afleggen, maar vermoedelijk wat sneller dan de voorgangers dat deden. Alsof het probleem met parlementair links gelegen is in gebrek aan elan en aan vernieuwing. Alsof links in partijformaat en links aan de regering wezenlijk iets anders kan – en heel vaak zelfs wil! – bieden dan een variant van rechts beleid.
Het hele artikel via...
https://peterstormt.nl/2025/02/05/links-bestuur-rechts-beleid/
CW-boost: uspol, deportations, actionable
CW-boost: uspol, actionable
ndsdoc (https://ndsdoc.gbadev.net/) is a work-in-progress community maintained documentation project detailing the hardware specifications of Nintendo DS and DSi. The project has only recently been launched and is currently looking for contributors! Learn how you can help with adding to and improving the current documentation at https://github.com/gbadev-org/ndsdoc
Any help and/or feedback is highly appreciated!
@varve @RadiantEmber My first chemistry teacher, just before high school, did (on our very first class) one thing that was absolutely fantastic and that I still think about today.
She had a small box wrapped in gift paper, full of assorted things, that she passed around the classroom. We could shake it, move it, feel it, but not open or damage it... and we would try to guess what was inside. She wrote our guesses on the blackboard, and we decided what most people agreed with.
And then she put it away and said we would never open it. This is what science is like, she said; we had created a model based on our observations, and we had some confidence in it, but we could never know for sure, there isn't some perfect, infallible truth. She told us how frustrated she was when her professor had first done it on her college class, and things she had thought she would be able to see and that were impossible.
This single lesson taught me so much about (philosophy of) science.
@eldaking @RadiantEmber my high school chemistry teacher was quite open about the "lies to children" in what he taught. He would also say stuff like, this thing I'm teaching you right now is simplified because you haven't learned calculus yet. He was a great teacher.
There are far too few of those.
teachers being shitty about chromosomes and intersex conditions
teachers really just lie to students because it's convenient.
This teacher was teaching that there are no male calico cats because males always have XY chromosomes and females have XX chromosomes.
I looked it up and found that there in fact are male calico cats, usually because they have XXY chromosomes. I brought this up and the teacher was like I know that but we're not talking about that now, don't confuse them.
So you're just purposefully lying to the students?
This kind of shit is responsible for so much erasure and discrimination against intersex and trans people. It makes me angry
Wouldn't it be better to just explain the actual reality to the students? Wouldn't it be better for them to understand what's actually going on instead of teaching them a lie?
#spoonieTown btw is an imaginary community full of slowing down and nourish and taking care of each other vibes. The imagined infrastructure as well as the culture.
Everybody's ideas welcome.
You don't have to be a spoonie to hang out in Spoonie Town, you just need to want to Slow Down and Heal Things.
#solarPunk #hopePunk #intentionalCommunities #dreamingAsResistance #kindnessCulture #community
#spoonies
USpol, action item, time sensitive
meta (3), "you"
And all this leads to a bit of an assignment for the reader - consider this question for yourself:
Based on who you see as a role model, which types of work are you valuing, which ones aren't you, and why? And what are the implications of that choice?
(Responding with an answer is not necessary; the point is the introspection)
meta, sensitive topics
@joepie91@social.pixie.town I think it's incredibly important to keep in mind too that according to dansup he is the sole moderator of pixelfed.social, an instance reporting to have an active user count of 256K. As someone who does fedi moderation on a lot smaller of a scale I have multiple administrators. Not just because moderation cases need to involve multiple people but because what if I am unavailable to access the infrastructure? So many things can go wrong if you have one person with exclusive access like dansup proudly claims. I am incredibly concerned about this especially because it's an image based platform. You need the extra attention to make sure gore (and a whole slurry of other content types including CSAM) are not being distributed within the platform. I do not think dansup takes any of this seriously and it makes me concerned. The thing is I couldn't care less if he fucks up and goes to jail for a long time. I do care about my users being exposed to CSAM, Gore and all sorts of other unsavory content because of his lack in content moderation and a trust & safety team.
protest info, psa
additional safety info re: protest info, psa
@mynameistillian if you're in a building with central HVAC, such as an apartment complex or student dormitories, seal your HVAC registers with painter's tape and garbage bags. magnetic covers *are not enough.* you need to cover the entire register, including around the edge where it's set into the wall/floor/ceiling.
if you want to know how I know this? my mom was a student on campus during the protests leading up to the Kent State shootings.
additional safety info re: protest info, psa
@mynameistillian further safety information that may become relevant as protests escalate:
gas munitions target mucous membranes, and are carried by vapors. consider tight-fitting swimming goggles and a half-mask respirator for your emergency kit, with a new-in-packaging set of organic vapor/acid gas rated filter cartridges.
if you must shelter in place when gas blows your way? jam towels under your outside doors, and seal edges with painter's tape.
Technical debt collector and general hype-hater. Early 30s, non-binary, ND, poly, relationship anarchist, generally queer.
Sometimes horny on main (behind CW), very much into kink (bondage, freeuse, CNC, and other stuff), and believe it or not, very much a submissive bottom :p
Feel free to flirt, but if you want to actually meet up and/or do something with me, lewd or otherwise, please tell me explicitly or I won't realize :) I'm generally very open to that sort of thing!
Further boundaries: boosts are OK (including for lewd posts), DMs are open. But the devil doesn't need an advocate; I'm not interested in combative arguing in my mentions. I am however happy to explain things in-depth when asked non-combatively.
My spoons are limited, so I may not always have the energy to respond to messages.
Strong views about abolishing oppression, hierarchy, agency, and self-governance - but I also trust people by default and give them room to grow, unless they give me reason not to. That all also applies to technology and how it's built.