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Is there a name for the 'temporal grounding' that I (as someone with ADHD) get from living around someone else?

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@f0x Hmm, maybe, not sure - it's mainly that I perceive time much more accurately if there's someone else around me, like an external clock reference

@joepie91 @f0x yeah same on both fronts. I call the body clock part more “habit field” than “body doubling” but I’m not aware of any formal language… “anchoring” is good!

@joepie91 temporal grounding for the autism and spatial grounding for the dissociation

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