Full Time Pixie @elfi@pixie.town

also please be careful with cold showers or ice packs and such. they're good for cooling off when you start to overheat, but you can also set off your shivvering reflex which will raise your internal temperature and make it harder to keep cool.

growing up in the southwestern desert, we were always taught to use cool water and sitting in front of light air flow. keeps you cool without dropping your internal temp too low.

once the sun goes down, you can turn your fan backwards (so its blowing air out) the window or door to suck out the hot air. have another window or door open blowing cool night air inside to help generate a cooling cross breeze.

and just, don't beat yourself up for not being productive if you cant manage it. you are surviving. you are regulating your temperature. thats productive enough.

"Pretty layers of encapsulation"

submitted by mostly_idle_burglary

ya just love to see it

https://www.npr.org/2021/06/24/1007914455/as-the-pandemic-recedes-millions-of-workers-are-saying-i-quit

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