I was feeling like shit all day only to realize at 18:00 that all I had to drink was one espresso and a glass of iced coffee
@njion Hacker event rules: "drink water. coffee is not water."
@njion (The remainder of that rule is "mate is not water" but that does not seem relevant in this case :p)
@joepie91 You're telling me that club mate is not an appropriate method of hydration!?
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@njion Nope! Caffeine dehydrates!
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@joepie91 I have days where I drink lots of tea and end up super hydrated despite the caffeine just because I'm still consuming so much water overall. Then again tea is less caffeinated.
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@joepie91 Well, it doesn't dehydrate but it hydrates you less on account of caffeine being a diuretic. But like, coffee is still mostly water