bad sleep
Status update: sleep still fucked
re: bad sleep
@joepie91 For me the worst part is the, "Did I actually sleep? Surely I didn't just lay here with my own thoughts for X hours in a row?"
Narrator: He did in fact lay there with his own thoughts for X hours in a row.
re: bad sleep
@jerry Yeah, pretty much that... :/
re: bad sleep
@joepie91 :(
I'm gonna keep trying tho, can maybe squeeze a bit in before forced social interaction obligations time starts.
Here's to hoping one or both of us find rest <3
bad sleep
@joepie91 literally me right now
Damn brains.
reference to abuser, re: bad sleep
@jerry It's been plagueing me for like a week now. For me, it's likely the result of an anxiety attack that was instigated by someone else's abusive behaviour, and that knocked my sleep off balance...
reference to abuser, re: bad sleep
@joepie91 :( that sucks. A lot.
Been there before as well. It takes so long for me to go back to baseline if I'm tilted far enough off of it.
(Sorry for edit, phone fell on my face and sent early)
re: bad sleep
Hello from "have slept maybe 2 hours last night if I'm lucky, and then spent several hours in bed trying to fall asleep again to no avail"