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re: ADHS, Tipps, Tricks (English) 

@Kirra@digitalcourage.social The realization (as pointed out by someone on Twitter, ironically), that you don't actually *have* to follow the unwritten rules and norms.

Can't get yourself to unload the washing machine in time? Just run it another cycle. Who cares.

Can't find the energy to sort out stuff on the floor immediately? Just dump it into one big storage bin so that you have space to walk and a less busy environment, and sort it out later. Who cares.

Can't deal with phone ringtones interrupting your day? Just put your phone on permanently silent and call people back later. Who cares. (This one obviously does not apply to everybody's situation)

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