ok so do i, run on like 3h of sleep and then shift my sleep schedule, or do i immediately go the fuck back to sleep and get enough zzzs in
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@maia sleep, shifting sleep schedule goes better gradually

@f0x i have the funny problem of broken sleep schedule being really bad for my mental health, and i usually succeed in like two steps, it's honestly more of a question of what ends up being worse for my mh
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