making a "why do I feel bad" checklist for friends
Water, vitamins, salts, fats, carbs, sleep, amusement, meditation, sunlight, posture, social, special interests, music, movement, sweets, family, accomplishment, and fresh air, tidiness, novelty, and medication
What else might go on this list? I'm trying to be fairly broad as in not prescribing too specific of an action just general shapes of things
@elfi as a bug sometimes your skeleton doesn't feel RIGHT on the inside
that's fair