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memory, ph, worrywort
wonder if my memory got worse since covid or if im just noticing this stuff cause i have more things that are important to remember :(
my digital notebook is like a part of me at this point because its how i remember things. its the external memory box.
memory, ph, post-worrywort
i think its fine since i still can do things like
recall an idea i had in the early morning and havent thought about all day
which makes me wonder about strengthening memory like a muscle!
memory, ph, worrywort
could also be stress, trauma, etc.
really a whole bunch of things